Receive the benefits of yin yoga from the comfort of your own home (or wherever you may find yourself!). In yin yoga, you'll do deep stretches for a few minutes each pose. Most poses will be either sitting or laying down. You'll need something comfortable to lay on like a yoga mat, and it's a good idea to have props like a bolster and 2 blocks, or a pillow and 2 rolled up towels if you don't have props. Before your session, I'll send you a questionnaire about any area you'd like to focus on, as well as any problem areas you may have.

If you do not see a time available for you, please message me and I will see how I can accommodate you. My website is still under construction. Thank you for understanding.