Receive the benefits of restorative yoga from the comfort of your own home (or wherever you may find yourself!). In restorative yoga, you'll do relaxing poses for about 5 minutes each pose. Usually the poses will be lying down. You'll need something comfortable to lay on like a yoga mat, but on a bed is fine too, and it's a good idea to have props like a bolster and 2 blocks, or a pillow and 2 rolled up towels if you don't have props.

Before your session, I'll send you a questionnaire about any area you'd like to focus on, as well as any problem areas you may have.

If you don’t see a time available in my website, send me a message and I’ll see how I can accommodate you. My website is still under construction, thanks for understanding!