Take the opportunity to indulge in self-care. In this session, we start with 30 minutes of restorative yoga followed by 30 minutes of a relaxing sound bath. Props such as yoga bolsters, blocks, and an eye mask will be provided for you to ensure you're comfortable. Bring your yoga mat. Optional: bring a blanket if you want to be super cozy.

Saturday, March 7th 5:00pm - 6:00pm

4:45pm - 5:00pm arrival

5:00pm -5:30pm restorative yoga

5:30pm - 6:00pm sound bath

Price: Donation-based

Location: Paw Paw House: 716 Jackson St. in West Central, Fort Wayne, IN

Drop your shoulders, unclench your jaw, take a deep breath, and register for this lovely session with two amazing instructors! You will be thanking yourself (and perhaps the instructors, too) for a much needed relaxing session. Please register if you plan to come - spaces are limited.

Gladys from Bienestar Yoga will be leading the restorative yoga session. Rebecca Garber from Oneness Reconnection will be leading the sound bath.

About Rebecca Garber: Rebecca is passionate about spirituality and well being with a focus on a mind body soul approach. She has been active in the field for over 10 years gaining credentials and certifications along the way. Meditation has been a source of peace for her and knows how it can help others. Originally from California transplanted to Indiana, Rebecca has created a beautiful community of friends and family.